Prevent Falls and Improve Balance
Have you stumbled recently and had to catch yourself so you wouldn’t hit the ground? Or maybe you caught your foot on the floor, just walking to the kitchen?
Physical therapy can help. Many risk factors can be changed, minimized, or eliminated entirely. At Back To Health we have physical therapists certified by the American Institute of Balance (AIB), the country’s largest center for evaluation and treatment of balance disorders, concussions, and dizziness. We can teach you fall prevention and balance strategies to help keep you on your feet.
It’s an inconvenient yet undeniable truth: As we get older, our chances of falling (and really hurting ourselves) increases…a lot.
However, falls are not an inevitable part of aging.